Weighted Vest Burpees at Darryl Johnson blog

Weighted Vest Burpees. The safest way to add weight to your burpees is to wear a weighted vest. You can perform traditional burpees, while wearing the vest. 🔹going in with some grit at this one. (almost) a 5k run and 150 burpees…all in the “context” of wearing a heavy weighted vest. 10kg weighted vest burpee workout every minute on the minute x6. I highly recommend the weighted vest if you really want a challenge. A good weighted vest is more convenient than a pair of dumbbells. weighted vest burpees: 100 weight vest burpees (6 ct’s) unbroken!

Day 108 100 Weighted Vest Burpees (150 Weighted Pushups) YouTube
from www.youtube.com

The safest way to add weight to your burpees is to wear a weighted vest. A good weighted vest is more convenient than a pair of dumbbells. I highly recommend the weighted vest if you really want a challenge. 🔹going in with some grit at this one. weighted vest burpees: You can perform traditional burpees, while wearing the vest. (almost) a 5k run and 150 burpees…all in the “context” of wearing a heavy weighted vest. 100 weight vest burpees (6 ct’s) unbroken! 10kg weighted vest burpee workout every minute on the minute x6.

Day 108 100 Weighted Vest Burpees (150 Weighted Pushups) YouTube

Weighted Vest Burpees (almost) a 5k run and 150 burpees…all in the “context” of wearing a heavy weighted vest. The safest way to add weight to your burpees is to wear a weighted vest. 100 weight vest burpees (6 ct’s) unbroken! weighted vest burpees: 🔹going in with some grit at this one. A good weighted vest is more convenient than a pair of dumbbells. You can perform traditional burpees, while wearing the vest. I highly recommend the weighted vest if you really want a challenge. (almost) a 5k run and 150 burpees…all in the “context” of wearing a heavy weighted vest. 10kg weighted vest burpee workout every minute on the minute x6.

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